
Little Sprouts
Counseling

I believe in the power of holistic approaches
for healing and growth.
I take a whole person approach in my work supporting women and young adult females who are experiencing self-esteem, anxiety, motivation, life-direction, and relationship challenges.
My work supports those who have experienced trauma and attachment insecurities.
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Emergency Responder & Public Safety: I am honored to work with First Responders, Public Safety Personnel, and their families.
I have completed a training course through NERPSC to provide supportive services to First Responders, Public Safety Personnel, and their families.
I interweave a variety of approaches to meet you where you're at and to support your growth and healing.
These include: EMDR, Motivational Interviewing, Nutrition, Mindfulness, Yoga, Thought Changing, Stress Reduction, and Affirmations.
Insurance
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I am in network with BCBS, UHC, Aetna, and Cigna.
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*If you are insured with another provider, I can provide you a superbill to file with your insurance.
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*Private Pay accepted: contact me to inquire about rates.
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*In accordance with the No Surprises Act, A Good Faith Estimate will be provided